Oct
28
2008
How can i get rid of my lower back pain?
Author: adminBJLP asked:
I’m 14 years old and I’ve had pretty bad back pain for a wile. It’s mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?
Columbus Chiropractic
I’m 14 years old and I’ve had pretty bad back pain for a wile. It’s mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?
Columbus Chiropractic
BJLP asked:
I’m 14 years old and I’ve had pretty bad back pain for a wile. It’s mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?
Columbus Chiropractic
I’m 14 years old and I’ve had pretty bad back pain for a wile. It’s mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?
Columbus Chiropractic
Annette T asked:
I did not strain it. I do not have to use the bathroom. I am not on my period for another week and a half. It is a dull constant pain, sometimes a bit strong enough for me to hold my breath. The pain is on my left side abdomen, lower stomach, in my left pelvic area and mid to lower back all on the left side.
Chiropractors in Columbus Oh
I did not strain it. I do not have to use the bathroom. I am not on my period for another week and a half. It is a dull constant pain, sometimes a bit strong enough for me to hold my breath. The pain is on my left side abdomen, lower stomach, in my left pelvic area and mid to lower back all on the left side.
Chiropractors in Columbus Oh
Wiz asked:
I wake up every morning with lower back pain which it goes away by mid day. Its been more then a week. I had this problem in the past, but it went away, now is back. How do I know if its my mattress? My husband doesn’t get any pain from sleeping in the mattress.
What should I do? I went to see a Chiropractor and all he did was to pop my back.
Columbus OH Chiropractors
I wake up every morning with lower back pain which it goes away by mid day. Its been more then a week. I had this problem in the past, but it went away, now is back. How do I know if its my mattress? My husband doesn’t get any pain from sleeping in the mattress.
What should I do? I went to see a Chiropractor and all he did was to pop my back.
Columbus OH Chiropractors
Adeel B asked:
I am 45 year old. And i work 10-12 hors a day. I have very minor pain in my lower back . Is there any reccomendation or any exercise i can do to help it get better.
Columbus OH Chiropractors
I am 45 year old. And i work 10-12 hors a day. I have very minor pain in my lower back . Is there any reccomendation or any exercise i can do to help it get better.
Columbus OH Chiropractors
momo asked:
During *** last night during deep *********** the lower right side of my stomach were the ovaries are had a pain. I got up to *** and then the lower right side of my back start to have pain. I’m thinking and hoping its just a muscle spasm, but it hurt so bad. This morning the pain is gone, but I’m scared it will come back.
Oviously you do want to here about my *** life cause you read answer my question to the lady that left that commit you know who you are.
Chiropractors in Columbus Oh
During *** last night during deep *********** the lower right side of my stomach were the ovaries are had a pain. I got up to *** and then the lower right side of my back start to have pain. I’m thinking and hoping its just a muscle spasm, but it hurt so bad. This morning the pain is gone, but I’m scared it will come back.
Oviously you do want to here about my *** life cause you read answer my question to the lady that left that commit you know who you are.
Chiropractors in Columbus Oh
Princess of Egypt asked:
Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What is the best position to sleep? Should i sleep on my back with my back straight? Should I sleep on my side? Or should I sleep on the tummy?
Thanks a lot!
Chiropractors in Columbus Oh
Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What is the best position to sleep? Should i sleep on my back with my back straight? Should I sleep on my side? Or should I sleep on the tummy?
Thanks a lot!
Chiropractors in Columbus Oh
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Tags: Cramps, Spinal Cord, Wile











October 29th, 2008 at 12:21 pm
Columbus Chiropractic
get rid of your lower back. try a hacksaw.
October 30th, 2008 at 5:03 am
Chiropractors in Columbus Oh
Bad posture while sitting at the computer might cause this (believe me, I know xD). When I get back pains the best way for me to get rid of them is to get a massage! Not sure if you would be comfortable with that but in case you are not, all I can say is try to sit straight, sleep with your back straight, and not force your back too much until it feels better!
=D hope I helped!
October 31st, 2008 at 1:30 pm
Chiropractors in Columbus Oh
Try sleeping with your back flat accross a large cutting board. That’s what I do when my back hurts. Or just try sleeping flat on your back in general. The latter worked for me the other night.
November 1st, 2008 at 6:25 pm
Columbus Chiropractic
My husband went to physical therapy for months to help him with lower back pain, basically they just tried to stretch the vertebrae allot.
Try spending time stretching it or you could hang from something, or get a home traction kit maybe.
November 2nd, 2008 at 8:37 am
Columbus OH Chiropractors
Since you are only 14 and having these problems so early on, you should really see your family doctor or pediatrician first at the very least where he/she can make a decision on whether to send you to a specialist or chiropractor or both, and to minimize the pain as well. You could have something very serious going on, and if left unattended, you could be far worse off as you get older and it may become an irreversible situation if you ignore it until it gets so bad you cannot even function.
Also, a chiropractor can do wonders in their office as well as teach you some maneuvers & stretching exercises to take home with you when you’re feeling discomfort.Good luck & hope this gets you on the right track.